亲密关系中的自由悖论：在「做自己」与「成为更好的自己」之间寻找动态平衡

在心理咨询室里，我见过太多在亲密关系中挣扎的灵魂：有人坚持"我就是这样"的宣言，却在伴侣的抱怨中逐渐枯萎；有人努力改变自己迎合关系，却在深夜的镜子前认不出自己的面容。这些矛盾背后，藏着人类对自由最深刻的困惑——真正的自由，究竟是坚持做自己，还是成为更好的自己？

在亲密关系的诸多表达中，接吻常被视作热情与亲密的直观象征。但最新的亲密关系调研显示，86%的受访情侣认为，关系中存在比接吻更重要的核心渴求——这些渴求藏在日常相处的细节里，是维系情感深度的关键，也是让关系走得长远的基石。它们无关瞬间的激情，却能在岁月流转中，让两个人的联结愈发紧密。

五十岁后如何重新定义亲密关系：比年轻更动人的相处模式

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转自：海客新闻

【国防部：“汉光”演习虚张声势 自欺欺人 The MND: The Han Kuang Exercise is Nothing but Bluffing and Self-deceiving 】#国防部邀您看记者会#7月8日下午，国防部新闻局副局长、国防部新闻发言人蒋斌大校就近期涉军问题发布消息。记者：据报道，台军7月9日起将进行“汉光41号”演习实兵演练，重点演练所谓“灰色地带袭扰应对”“联合反登陆作战”及“岛上持久防御”等课目，多款美制装备将首次参演。请问发言人有何评论？Question: According to reports, Taiwan’s military will conduct the Han Kuang-41 live-troop exercise starting from July 9. The exercise will focus on such subjects as the so-called “response to gray-zone harassment”, “joint anti-landing operations” and “resilient defense on the Island”. Meanwhile, many US weapons will make their debut during the exercise. What’s your comment?蒋斌：“汉光”演习不过是民进党当局虚张声势、自欺欺人的把戏，企图将台湾老百姓绑上“台独”战车，为一党之私害台毁台。我们正告民进党当局，妄图“以武谋独”死路一条。无论怎么演、用什么武器，都抵挡不住解放军的反“独”利剑，阻挡不了祖国必然统一的历史大势。Jiang Bin: The Han Kuang exercise is nothing but a bluffing and self-deceiving trick played by the DPP authorities to hijack Taiwan compatriots on-board its “Taiwan Independence” war chariot. The DPP authorities are harming Taiwan out of its selfish interests. We solemnly warn the DPP authorities that "seeking independence by force" is a dead end. Whatever subjects they drill and whatever weapons they use, the PLA’s resolute countermeasures against “Taiwan Independence” would not be deterred, nor would the overwhelming and irresistible trend of China’s national reunification be stopped.

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