×

health

多吃蔬果少得胃病

hqy hqy 发表于2025-04-12 浏览4 评论0

【来源：生命时报】

蔬菜和水果具有很好的保健和防病功效。近期，韩国岭南大学研究小组在《营养素》杂志发表的一项纵向研究表明，蔬果中富含的植物化学物质，可明显降低胃炎和胃溃疡等胃病风险。

health

多吃果蔬护心肾

hqy hqy 发表于2025-04-12 浏览6 评论0

此前，中国疾病预防控制中心的一项全国性研究表明，不健康饮食仍然是中国心血管病的重要危险因素之一，水果、全谷物、蔬菜吃得少居不健康饮食前三。近期，水果和蔬菜的益处再次被证实，《美国医学杂志》上发表的一项研究发现，高血压患者多吃水果和蔬菜，有利于延缓慢性肾病进展、血压控制和降低心血管疾病风险。

Guangdong launches 2025 'Weight Management Year'

health

Guangdong launches 2025 'Weight Management Year'

hqy hqy 发表于2025-04-12 浏览5 评论0

The 2025 "Weight Management Year" in Guangdong officially kicked off. On the morning of March 23rd, Guangzhous Huacheng Square transformed into a health education hub as it launched the "Scientific Weight Control, Energizing for the 15th National Games" event. The Health Commission of Guangdong Province, in collaboration with 16 other departments including education and sports, showcased Guangdongs innovative achievements in healthy weight management and advocated for scientific weight management practices among the public.